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Chicken Adobada (Marinated Chicken)

Easy, low calorie and full of flavor. What could be better?

 

Per Serving: 134 calories; 6g carbohydrates; 3g fat: 49mg cholesterol; 19g protein; 444mg sodium.

4 split chicken breasts (approx. 3 cups)
1 14oz. container BUENO® Frozen Red Chile
3 cloves garlic, minced
1 tsp. salt
⅛ tsp. BUENO® Oregano

 
  1. In a bowl combine red chile, garlic, salt and oregano. Place aside.
  2. Cut raw chicken into strips. Place in a deep baking dish. Pour chile mixture over poultry. Place in refrigerator and let marinate up to 24 hours depending on personal taste.
  3. Bake at 350° for 1 hour.

 

Makes six 4oz. servings.