Turkey and Green Chile Stew

A delicious and flavorful take on turkey.

Per Serving: 203 calories; 21g protein; 10g fat; 7g carbohydrates; 695mg sodium; 65mg cholesterol.

1 lb. ground turkey
¼ onion, chopped
3 cloves garlic, finely minced
2 fresh tomatoes, chopped

1. Brown turkey in a saucepan over medium heat for approximately 5 minutes.
2. Blend in onion, garlic, tomato and green chile.
3. Cook uncovered for 5 minutes over medium heat.
4. Add chicken broth and water. Cook uncovered over low heat for 20 minutes.

Makes six 8 oz. servings.